28:03 – Selections from our Sunday Morning Worship Service at The Unitarian Universalist Congregation at Montclair by Rev. Dr. Justin S. Osterman.
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THOUGHTS FOR THE DAY
“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”
From Stepping into Freedom: Rules of Monastic Practice for Novices
–Thích Nhất Hạnh,
PRAYER & MEDITATION
From Genesis 2:4-7
From “PADI Diver Manual,” by Dennis Graver
“Learning to Breathe”
by Rev. Dr. Justin S. Osterman
Please note: All sermons are copyrighted by the author.